Daily Nuro Brain Flow
A personalized, proactive, and practical approach to brain training. Each flow puts you at the center of your own brain health and mental performance. Set reminders to stay on track. Consistency is key to progress.
Weekly Health Insights
Change often comes from within, and one of the best ways to see change is to track and monitor your progress. Each week you’ll be provided with a quick questionnaire. Your results will provide you with Nuro Stress and Nuro Lifestyle tips to put you on your path to better brain health. Our Nuro Lifestyle tips focus on 3 key fundamentals: Movement, Nutrition, and Recovery.
On Demand Flows
Need a pick-me-up? Need to calm down? Our On Demand Flows feature a variety of targeted activities designed to put you at the top of your game. Explore and find a clinically designed flow that works best for you!
Journaling is a great way to step away from it all. Track your thoughts, feelings, and progress. Journaling has been shown to improve your cognitive function, focus, and reduce stress.
Read articles written by our team of medical experts around their real-world experiences and guiding principles to support you on your journey towards better brain health. Enjoy curated informative articles to better understand our principles and Nuro approach.
Why Nuro App?
Helping you build better brain health by focusing on the pillars needed for a healthy brain; blood flow/oxygen, glucose/sugar, and activation/networks.
We focus on changing the biology that creates behavior.