How Does Traumatic Brain Injury Affect Females Versus Males?

Research has found that females tend to be at a high risk of sustaining hormone imbalances over time if they've had a concussion. Learn more about the sex-related differences of brain injuries.

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The Brain Files: Fun Facts You Might Not Know About the Brain

Our brain is a marvel of evolution. It helps us reason and think. It regulates the body, and allows us experience the world. But how much do you really know about the brain?

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5 Reasons Why Brain Games Don’t Work

Brain games that measure the ability to get better at overly specific series of games or tasks is not true brain training. Learn 5 reasons why this type of brain training doesn’t work.

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Lifestyle

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5 Health Tips Every Woman Should Know

In celebration of Women’s Health Week, it seems appropriate to share some simple tools when it comes to supporting a strong, healthy brain and body to help last you a lifetime. Which of these tips do you follow?

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How to Truly Win: Cooperation Over Competition

Every single one of us is built to win. Winning is deeply entrenched into our DNA. But winning sometimes comes at a cost.

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Do You Believe in Love at First Sight?

Love is a wonderful and volatile feeling; it can mean and apply to different things and can be expressed differently across cultures. Does love and affection vary by sex?

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Stress

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The Evolution of Your Immunity

Your immunological ancestors are roughly as old as life itself. Learn more about your 700 million year-old immune system with tips to embrace and support your own biology for the medicine that it is.

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Sex Differences In Immunity

Your sex actually plays a role in immune responses. Generally, adult females have stronger innate and adaptive responses than males. Why is that?

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Moving From Reactive to Proactive: Stress and Immunity

The immune system is your body’s defense against invaders, but to limit it to “just” a defense system is to do it a disservice. It is so much more than that.

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Breathe In, Breathe Out With the Nuro App

Looking for ways get into a calm state of mind and body? Learn more about the Nuro App's Calm Down On Demand Flow.

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Rest, Recharge, and Reset With the Nuro App

Looking for ways to reset amongst all the daily stress? Learn more about the Nuro App's Reset On Demand Flow.

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The Power of Breathing and Holding Your Breath

Did you Nuro, when you stop breathing, oxygen flowing to your brain actually increases—at least for a while. How is that?

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FAQ: Other

Frequently Asked Questions about other topics surrounding the Nuro App.

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FAQ: Resources

Frequently Asked Questions about the Nuro App's Resources page.

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FAQ: Profile

Frequently Asked Questions about the Nuro App's Profile page.

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