Featured Brain

Splitting Your Day for Good Habits

Creating good habits is easier if you understand the underlying mechanics. Another useful tip? Break up your day.

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Habit Building: Dopamine Surges And Value Meal Splurges

Habits can be created in an instant, but that’s often not the case. Underlying a person’s chance of success can often be correlated with their ability to manipulate a neurotransmitter known as dopamine.

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New Year, New You? 5 Tips for Creating Good Habits

We suspect that for most of us we don’t fully understand the mechanics of habit-building. And that puts us at a disadvantage right away.

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Dropping Oxygen: How Masks Can Be Used to Train Your Brain

This article will clarify something that the world of COVID-19 has brought to the forefront: blood oxygen.

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The Battle Within: The Truth About PTSD

How could a guy walk into a chaotic situation and take immediate control, be the same guy who didn’t leave his house for weeks on end?

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The Dynamic Relationship Between Sleep and Stress

At Nurosene, we’ve found a strong correlation between those with difficulty sleeping and those with higher stress amongst Nuro app users.

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Sleep Chronotypes

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To Nap, or Not to Nap?

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Sleep Like The Pros

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Probiotics: Puppy in the Amazon

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Why Nurosene?

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Mental Health in 2021

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2020 --> 2021

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Why Smell Is Critical for a Healthy Brain

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Why Repetitive Brain Injury May Do More Damage Than a Concussion

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The Brain/Mind Matrix

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So You've Had a Concussion

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Brain Awareness Week

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The Short End of the Stick: Stress and the Female Brain

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Integrated Healthcare: Thinking Tanks & Shooting Blanks

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The Future of Mental Health

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Why Doesn’t Mindfulness Get the Credit It Deserves?

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Evolution of Eyes

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How Does Vitamin D Affect Brain Health?

Summer months naturally feel more bright and happy, partially due to abundant sunshine. Learn about the positive effects of vitamin D on the brain today.

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